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Before you jump to Spicy potato recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is when you eat. This will allow you to determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will even help you identify the occasions when you start to eat simply to give yourself something to do. This is significant because those are moments that you can pick out other things to fill your time with than food.
What sort of spirits are you in when you eat? Write it down! This can help you figure out when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you tend to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to spicy potato recipe. You can cook spicy potato using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spicy potato:
- Take 1/2 of mudu of potatoes.
- Prepare 3 of red bell pepper.
- Provide 5 of habareno pepper.
- Prepare cubes of Seasoning.
- You need of Oil.
- Use of Curry.
- You need of Onions.
- Use of Parsley flakes.
Instructions to make Spicy potato:
- Pell the skin of potatoes, wash and cuts in half.
- Perboiled it about 70% cooked, then strain the water and set a side,.
- Wash red bell pepper onions and habareno paper, then cuts in to your desired shape.
- Add oil in sauce pan add cuts ingredients, stir fry for about 5 minutes then add seasoning cubes and curry.
- Then add your cooked potatoes and keep stir for about 2 mins, then cover with a lid and lower the flame cook for another 5 mins. Then serve and add parsley flakes and enjoy..
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