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Before you jump to Spicy baby potatoes recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can whenever you write down what you consume. It is not sufficient to list salad in your food log. Write down all the ingredients in the salad and also the type of dressing you used. You must also record just how much of the foods you are eating. "Cereal" just isnt good, but "one cup Shredded Wheat" can be. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood when you eat. This helps to demonstrate whether or not you turn to food as a reaction to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to spicy baby potatoes recipe. You can cook spicy baby potatoes using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Spicy baby potatoes:
- Take 8-10 of baby potatoes boiled.
- Provide of For spicy masala powder.
- Take 1 tsp of cumin seeds.
- Use 1 tsp of coriander seeds.
- You need 3 of hot red dry chilli.
- Take of Dry masala.
- Take 1 tsp of haldi powder.
- Take 1 tsp of coriander powder.
- Use 1 tsp of red chilli powder.
- Prepare to taste of Salt.
- You need 1 tbsp of oil.
- Get 1 tsp of lemon juice.
- You need 1 tsp of cumin mustard seeds.
- Provide Pinch of hing.
- Get 1/2 tsp of chat masala.
- Get leaves of Few curry.
- Get of Corriander leaves of garnishing.
Instructions to make Spicy baby potatoes:
- For the spicy masala powder. Take a pan and add whole dry red chilli, cumin seeds and corriander seeds. In low flame dry roast.
- Put aside and cool down. Take a mixture jar and add inside and make a coarse powder.
- Take a pan and add some oil and heat..
- Once heated add 1tsp cumin and mustard seeds. Once crackling add the curry leaves and pinch of hing..
- Add the boiled potatoes, and saute for 1-2 mins.
- Now add haldi powder, red chilli powder and corriander powder. Mix well and saut for few seconds.
- Lastly add the spicy masala powder we made and 1/2 tsp chat masala and salt to taste. Mix well and saut for few seconds.
- Now add 1/2 tsp of lemon juice and mix well.
- Garnish with corriander leaves. Enjoy your spicy potatoes as your starter or side dish..
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