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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very precise when you write down the things that you are eating. It just isnt enough to only jot down "salad" on a list. Write down all the ingredients in the salad and the type of dressing you used. You should also include the number of the foods you take in. Cereal is just not as good an entry as one cup Honey Nut Cheerios. It is vital to understand that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions when you eat. This will show you if you use meals to solve emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken curry:
- Use 1/2 kg of fresh chicken.
- Provide 2 of large onions.
- You need 1 of tomato.
- Use 1/2 tsp of (homemade) Garam masala.
- Prepare 1/2 teaspoon of kasuri methi.
- Use as needed of Coriander for garnish.
- Get 1 tablespoon of coconut powder.
- Prepare as needed of Oil for cooking.
- Get 1 teaspoon of Salt.
- Prepare 1 teaspoon of Red chilli powder.
- Take 1/2 teaspoon of Turmeric powder.
- You need 1 teaspoon of Ginger garlic paste.
- Provide Pinch of orange food colour (optional).
Steps to make Chicken curry:
- First chopped onions & tomatoes in a pressure cooker then add the spices like salt, turmeric powder, ginger garlic paste, red chilli powder, oil, kasuri methi then half glass water and close the lid until 3-4 whistles.
- Now fry it well until the oil separates.
- Next add the washed fresh chicken, coconut powder, Garam masala powder, coriander leaves then add water to the desired thickness of gravy(food colour if u are adding or u can skip).
- Cover it for 1 or 2 more whistles then let it rest for five minutes naturally oil sets on top and the curry is ready.
- Serve it hot with chapati or rice its yumm !!!.
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