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When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is when you eat. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. Youll observe, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is unbelievably useful because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
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We hope you got benefit from reading it, now lets go back to sauteed textured soy chunks / soy meat with red curry paste recipe. To make sauteed textured soy chunks / soy meat with red curry paste you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sauteed Textured Soy Chunks / Soy Meat with Red Curry Paste:
- Provide 50 g of Textured Soy Chunks.
- You need of Homemade Red Curry Paste.
- Take 3 pcs. of Garlic Cloves.
- Use 2 pcs. of Red Shallot.
- Use 1 tsp of Galangal.
- Provide 1 pcs. of Lemongrass.
- Use 2 pcs. of Kaffir Lime Leaf.
- Prepare 4 pcs. of Dried Big Red Chili.
- Use 5 pcs. of Dried Small Red Chili.
- Get 1 tsp. of White Peppercorn.
- You need of Seasoning Ingredients.
- Get 1 tsp of White Soy Sauce.
- Take 1 tsp of Maggi Sauce.
- Get 1 tbsp of Palm Sugar.
- Get 1/2 cup of Vegetable Oil.
- Get 2 pcs. of Kaffir Lime Leaf (finely julienne) for decoration.
Steps to make Sauteed Textured Soy Chunks / Soy Meat with Red Curry Paste:
- Making red curry paste by pounding all red curry ingredient until mixture is fine. Set aside..
- Put 1/2 cup of oil in pan and fry soy chunk/soy meat in golden color. It will be crispy still..
- Use same oil but only 1 tbsp then add red curry paste and seasoning with soy sauce, maggi sauce, palm sugar. Stir well until sugar is completely melted..
- Pour crispy textured soy chunks/soy meat into curry paste. Combine well..
- Put it in plate and topped with julienne kaffir lime leaf.
- Tip : Eat with hot rice. Taste is salty, sweet and spicy. You will taste herbal flavor from curry paste. Spicy can be adjusted from quantity of dried small red chili. In case of adding vegetable, string bean or french bean is recommended..
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