Recipe of Speedy Vegan thai red curry

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When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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Record your mood while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to vegan thai red curry recipe. You can have vegan thai red curry using 23 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vegan thai red curry:

1. Get 3 tablespoons of oil.
2. Provide 2 of medium onion, halved and thinly sliced.
3. Provide 1 of medium bell pepper, seeds and membranes removed, thinly sliced.
4. Provide 1 of medium potato, diced.
5. Provide 1 cup of vegetable broth.
6. You need 1 cup of coconut milk.
7. Provide 1 of medium diced fire-roasted tomatoes.
8. Use 3 tablespoons of red curry paste (recipe mentioned below).
9. Use 4-5 cloves of garlic, minced.
10. You need 1 tablespoon of minced ginger.
11. Take 1 of small head of cauliflower, cut into florets.
12. You need 1 cup of carrot, cut into slices.
13. Get 1 cup of cabbage, finely chopped.
14. You need 1 cup of corn (optional).
15. You need 1 of large lime, juiced.
16. Provide as required of Thai basil leaves, for garnish.
17. Use 3 cups of cooked rice.
18. Get 1 tsp of each cumin and coriander seeds.
19. Get 5 of dry red spur chiles.
20. Get 2 teaspoons of white pepper corns.
21. You need 1 tablespoon of fresh coriander roots.
22. Get 1 tablespoon of sliced lemongrass.
23. Take as per taste of Salt.

Steps to make Vegan thai red curry:

1. For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later..
2. Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften..
3. Add the bell pepper, cabbage and potatoes and cook 2-3 minutes..
4. Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil..
5. Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes..
6. Add the carrots and corns. Cook another 5 minutes..
7. Add 1 tbsp lime juice..
8. Garnish with fresh Thai basil leaves.
9. Serve with cooked rice..

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