Steps to Prepare Homemade Spicy Garlic Chicken Curry

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Before you jump to Spicy Garlic Chicken Curry recipe, you may want to read this short interesting healthy tips about Find out The Facts On Superfoods.

You have become what you put within your body. If you think about it, this makes sense. If you consume some poultry that bird is going to be broken down as well as amino acids will be used to fix cells and create muscle. The same goes for all other foods, so its important that you just eat properly. Individuals nowadays are eating more superfoods as these foods are publicized to improve your health and offer you lots of vital nutrients. So what constitutes being a superfood. In easy terms, some food is superior for us and some not so good. Inferior foods include empty calories which will just make you fat if consumed in excess and good quality foods which have calories that will provide lots of energy including antioxidants to help reduce sickness and disease. Superfoods, as youll have guessed, come under good meals.

Tomatoes are one more superfood with antioxidant qualities on account of a compound referred to as lycopene. As commented on, natural vitamins are important plus a B vitamin called folate is found in spinach. Spinach might assist you in the later years because of the lutein in it which could help avert you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to start introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to spicy garlic chicken curry recipe. You can have spicy garlic chicken curry using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Spicy Garlic Chicken Curry:

1. Prepare 500 gms of Chicken.
2. Take 1 of Garlic cloves.
3. Get 6 of Garlic.
4. Provide 1 of Ginger.
5. Get 4 of Green Chillies.
6. Take 2 of Tomato puree.
7. You need 2 of Onions chopped.
8. Use 1/2 tsp of Turmeric powder.
9. Prepare as needed of Red chilli powder.
10. Prepare 1 tsp of Cumin powder.
11. Provide 2 tbsp of Garam masala.
12. You need as required of Fresh coriander leaves.
13. You need Few of Mint leaves.
14. You need to taste of Salt.
15. Take as required of Oil for frying.

Steps to make Spicy Garlic Chicken Curry:

1. First, wash the chicken twice with turmeric powder and salt. Drain the excess water. Transfer to a bowl. Marinate the chicken with 1 tsp oil, 1/2 tsp turmeric powder, red chilli powder, ginger, garlic and green chilli paste and 1 tsp lemon juice. I am not using salt now. Once it is done. Keep aside..
2. For making gravy. Grind tomato, Whole red chilli 2 or as needed, ginger, garlic and green chilli. Make a fine paste..
3. Heat oil in Kadai. Fry chopped onion and crushed garlic cloves.cook till it become light brown in colour..
4. Add all the dry Marsala and grind paste. Saute it for few minutes. Add little water cook till the raw smell of Masala goes off..
5. Then add marinate chicken. Saute it for few minutes. Then add water as needed. Cover and cook till the chicken become tender. Once it is done. Take out the lid. Add garam masala. Mix Well..
6. Transfer to a beautiful serving plate. Garnish with fresh coriander leaves. Ready to serve with hot with Steam Rice..

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