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Before you jump to Bombil fry(Dried Bombay duck fry) recipe, you may want to read this short interesting healthy tips about Learn The Reality Regarding Superfoods.
You are becoming what you put inside your body. This is so right. For example, amino acids absorbed as a result of eating meat can be used by your body in repairing muscles. The same goes for all other foods, so it is vital that you dine properly. Knowledge of how our diet effects our fitness as well as the nourishment we need has led to more people eating superfoods. So what typifies being a superfood. In simple terms, some food is high-quality for us and many not so good. Bad foods include empty calories which will just make you fat if eaten in excess and good foods which have calories designed to provide lots of energy and also antioxidants to help reduce sickness and disease. Superfoods, as youll have guessed, come under good meals.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to bombil fry(dried bombay duck fry) recipe. You can have bombil fry(dried bombay duck fry) using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Bombil fry(Dried Bombay duck fry):
- Take 10 pieces of dried bombil.
- You need 1 tsp of red chilli powder.
- You need 1/2 tsp of turmeric powder.
- Get of salt to taste.
- Get of lemon juice (optional).
- You need of few curry leaves.
- Provide 1 tbsp of oil.
Steps to make Bombil fry(Dried Bombay duck fry):
- Take dry bombil and soak it in water for 20-30 mins....cut it's tail and all unwanted parts...cut it into bite size pieces...
- Wash thoroughly under water and drain..take a kadai add oil...and curry leaves once hot add the the bombil and saute in oil for a minute thn add the masalas and salt and mix well to coat...at this point can add few drops of lemon juice for the tanginess...totally optional....
- Cook on low flame till it's crisp...u can crisp it as per ur preference...as i like it crispy and my son likes it little soft...tasty bombil fry is ready to eat with rice and dal....
- Note:people who try it first time...it's little smelly when u fry at home....use air freshner ..but tastes awesomee.....
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