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Before you jump to Fried Tofu Varuval (Vegan) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every thing down and still arent losing weight? There is a good way and a idle approach to track the food you eat. There is far more to food journaling than creating a list of what you eat during the day. You must record other vital pieces of information as well. Here are some of the things you need to do to be more successful at food tracking.
Record your spirits when you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to fried tofu varuval (vegan) recipe. You can cook fried tofu varuval (vegan) using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fried Tofu Varuval (Vegan):
- You need 6 of Fried Soya Tofu - cut into cubes.
- Get 2 of Big Onion Sliced.
- Take 2 Tablespoons of Ginger Garlic paste.
- Prepare 1 teaspoons of Turmeric Powder.
- Get 1 Tablespoon of Chilli Powder.
- Use 1 Tablespoons of Curry Powder.
- You need of Few Corianderleaf.
- Provide of Curryleaves.
- Prepare of Salt.
Instructions to make Fried Tofu Varuval (Vegan):
- Heat oil in a pan, stir in the sliced onions and ginger garlic paste for few minutes..
- Reduce the heat and then add turmeric powder, chilli powder,curry powder and salt..
- Add the fried tofu cubes, Mix well so that it is well coated with seasoning. Cook on gentle heat..
- Garnish with Curry leaves and Coriander leaf..
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