How to Make Quick Chutney for freezing

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Before you jump to Chutney for freezing recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As Theyre Made Out To Be?.

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Lycopene can be an antioxidant found in tomatoes which is why they are also considered to be superfoods. A different superfood is spinach which is rich in iron and also one of the B vitamins called folate. Spinach may help you during your later years due to lutein in it that can help prevent you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start out introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to chutney for freezing recipe. To make chutney for freezing you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chutney for freezing:

1. Take 1 cup of Coconut.
2. You need 2 tsp of Cumin seeds.
3. Use to taste of Salt.
4. Prepare 2 of green chillies.
5. Prepare 3 pods of garlic.
6. Take 1 tsp of tamarind paste.
7. Take of To temper.
8. Prepare 1 tbs of oil (coconut/rapseed/olive).
9. Use Pinch of mustard.
10. Provide Pinch of cumin seeds.
11. You need Pinch of urad dal.
12. Take Sprig of curry leaves.
13. Get 3-4 of baby onions.

Instructions to make Chutney for freezing:

1. Add all ingredients to blender and blend to a coarse consistency..
2. Freeze.
3. Portion.
4. One day earlier to consumption transfer to fridge..
5. On the day of consumption, add yoghurt, adjust salt..
6. In a small pan, heat oil..
7. Splutter mustard seeds, jeera, urad dal, chopped baby onions and curry leaves..
8. Add this to the chutney mixture..
9. Serve as an accompaniment to starters/dosa/idli.

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