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Before you jump to Spicy dosa recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible whenever you write down what you eat. It isnt enough to simply record "salad" on a list. Write down every one of the ingredients in the salad as well as the type of dressing you used. You ought to include the volume of the food you consume. "Cereal" is just not good, however "one cup Shredded Wheat" will be. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of spirits are you in while you eat? Write it down! This helps you to explain to you whether or not you decide on food as a reaction to emotional issues. It also assists you to see plainly which foods you tend to choose when you find yourself in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to spicy dosa recipe. To cook spicy dosa you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spicy dosa:
- Prepare 1-1/2 cup of raw rice.
- Get 1/2 cup of toor dal.
- Take 25 of shallots.
- Provide 7 of garlic.
- Get 1 tsp of cumin seeds.
- Use 1 tsp of fennel seeds...
- Take 7-10 of red chillies...
- Provide 1 of cinnamon,cloves.
- Provide 2 tsp of coriander seeds.
- Use as per taste of salt.
- You need pinch of hing.
- Take as required of Coriander and curry leaves.
- Provide As required of oil.
Instructions to make Spicy dosa:
- Raw rice 1 1/2 cup toor dal 1/2 cup, wash two times and soak it for 2 to 4hrs..
- Add 25 shallots, 7 garlic, 1tsp cumin seeds, 1tsp fennel seeds, 7 to 10 red chillies, cinnamon cloves 4, 2tsp coriander seeds and grind coarsely..
- Then add soaked rice, dal, salt, hing and add water and grind it to dosa batter..
- Add chopped coriander curry leaves mix well. Heat pan brush some oil and pour dosa batter make thick or thin dosa, add oil cook for a mint. Flip then add little oil and cook for another mintues..
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