Simple Way to Make Super Quick Homemade Rawbanana kofta curry

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Rawbanana kofta curry

Before you jump to Rawbanana kofta curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write everything down but no excess weight drop off of you? You can track your meals the correct way or the incorrect way. A food record isnt merely a list of the things youve eaten during the day. You must account for a few other very important information. Here are a few of the suggestions that can enable you to become much more successful at food tracking.

What type of feelings are you in when you eat? Write it down! This could show you whether you use meals to solve emotional issues. It also helps you see plainly which foods you tend to choose when you find yourself in certain moods. Many individuals will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to rawbanana kofta curry recipe. To cook rawbanana kofta curry you only need 14 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Rawbanana kofta curry:

  1. Prepare 1 of raw banana.
  2. Take 1 of potato boiled.
  3. Take 1 of potato cut into cubes.
  4. Prepare 1 tsp of red chilli Powder.
  5. You need 1 of tomato boiled and pureed.
  6. You need 1 tsp of ginger paste.
  7. You need 1 tsp of red chilli Powder.
  8. Take 1 tsp of cumin seed.
  9. Prepare 1 of bay leaf.
  10. Provide 1.5 tsp of coriander cumin powder.
  11. Take 1/2 tsp of garam masala powder.
  12. Get 1/2 tsp of turmeric powder.
  13. Use To taste of salt and sugar.
  14. Provide As needed of oil.

Steps to make Rawbanana kofta curry:

  1. Mash the Potato and banana well.
  2. Mix gram flour,1/2 tsp ginger paste 1 pinch garam masala powder,1/4 tsp red chilli Powder,salt and sugar into it.
  3. Mix well and form balls.
  4. Heat oil and deep fry the balls and keep aside.
  5. Now fry the Potatoes and keep aside.
  6. Add oil temper cumin seed bay leaf and red chilli.
  7. Add all the masalas and ginger paste and saute well.
  8. Add tomato puree and saute well till oil separates.
  9. Add Potatoes and combine well.
  10. Now add water and simmer till the Potatoes get soft.
  11. Now add sugar and the koftas.
  12. Boil well and add garam masala powder.
  13. Serve it with rice.

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