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Before you jump to Rohu poppy seeds paste curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if youve been writing every thing down and still arent losing weight? You can observe your meals the right way or the incorrect way. A food log is more than just a straightforward list of the foods you eat during a day. You must account for various other very important information. Here are some tips that you can use to help your food tracking be more successful.
Write down how you feel when you eat. This will show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to rohu poppy seeds paste curry recipe. You can have rohu poppy seeds paste curry using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Rohu poppy seeds paste curry:
- Take 1 kg of rohu fish.
- You need 1 cup of poppy seeds paste.
- Take 1 of tbsp green chillies paste.
- Prepare 1 tsp of turmeric powder.
- Provide To taste of salt and sugar.
- Get As needed of oil.
Instructions to make Rohu poppy seeds paste curry:
- Heat oil and fry the fish well keep aside.
- Heat oil and add green chillies and saute well.
- Add poppy seeds paste and saute well adding turmeric powder.
- Add water and simmer adding the fish.
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