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Record your spirits whenever you eat. This helps to show you whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to easy one pot chicken biryani recipe. To make easy one pot chicken biryani you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Easy one pot Chicken Biryani:
- Provide 4 of chicken legs (but any chicken will do).
- Get 300 g of basmati rice (soak & rinse).
- Prepare 850 ml of chicken stock.
- Use 1 teaspoon of turmeric.
- Provide 2 tablespoons of good quality curry paste - I used ptaks jalfrezi paste but any will do.
- Provide 2 of large onions - I used 1 red and 1 white.
- You need 1 of chopped clove garlic.
- Use 1 of chopped clove ginger.
- Prepare Cup of sultanas.
- Provide of Chopped almonds to garnish.
- You need of Fresh coriander to garnish.
Instructions to make Easy one pot Chicken Biryani:
- Fry onions in oil till golden then brown chicken. Then add curry paste, garlic, ginger, and turmeric and coat well. Then add rice rice and coat well in all spices. Add chicken stock then sultanas and give it all a good mix..
- Place a lid on the pot and bring to the boil. Then turn heat down and simmer for 5/7 mins or so. Then leave with the lid on to rest for 10 mins before fluffing up with a fork. Garnish with chopped almonds and coriander..
- I made a vegetable curry on the side made with lots of onions, tomatoes, aubergines, spinach and peppers in oil, and a pinch of cumin. It went nicely with the biryani..
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