Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Shorshe bata die Macher jhol/fish curry with Mustard paste recipe here. We also have wide variety of recipes to try.
Before you jump to Shorshe bata die Macher jhol/fish curry with Mustard paste recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time of day it is whenever you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a day or two you may notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is significant because those are times that you can select other things to fill your time with than food.
Write down your feelings whenever you eat. This helps you pinpoint when you use meals to help soothe emotional issues. It will also identify the meals you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to shorshe bata die macher jhol/fish curry with mustard paste recipe. To make shorshe bata die macher jhol/fish curry with mustard paste you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Shorshe bata die Macher jhol/fish curry with Mustard paste:
- Take 4 of Fish piece.
- You need 2 tbsp of Mustard oil.
- Get to taste of Salt.
- Get 1 tbsp of Turmeric powder.
- Prepare 4 of Green Chilli.
- You need 2 tbsp of Sesame seeds.
- Prepare 1 tbsp of Mustard seeds.
- Prepare 2 of Drumstick (cut it as you want it's length to be).
- Provide 1 of Potato (cut it in long shape).
- Get 1 tbsp of Lemon juice.
Instructions to make Shorshe bata die Macher jhol/fish curry with Mustard paste:
- Marinade fish with one tsp turmeric and 1 tsp salt..
- Now fry all vegetables with sprinkle of salt..
- Now fry fish from both sides till it tunrs to Golden in colour..
- Now blend 2 green chilli, sesame seeds and Mustard seeds with 1 tsp salt..
- Now heat a pan and add one tsp mustard oil..
- Now fry 2 green chillies and 1 tsp black cumin seeds..
- Now pour one cup water in it..
- Now Cook Potato and drumstick in that water..
- Now add paste and fish and cook Covered for 5 minutes..
- Tasty fish in mustard paste ready.before serving add 1 tsp raw mustard oil in it..
If you find this Shorshe bata die Macher jhol/fish curry with Mustard paste recipe valuable please share it to your close friends or family, thank you and good luck.